Learn / Plants / Miso

AI-generated image

Miso

100 g of miso provides 35% of the recommended daily vitamin K and 24% of the vitamin E.

Nutrients

More oils & condiments

Coconut oil
Coconut yoghurt
Flaxseed oil
Oil
Oil safflower
Olive oil
Peanut oil
Rapeseed oil

A note on nutrition advice. This page is for general education, not medical or dietary advice. Nutrient needs vary from person to person, and food is only part of the picture. Talk to a doctor or registered dietitian before making big changes to your diet, especially if you're pregnant, managing a health condition, or taking medication.

Written with AI assistance.

© 2026 nooch.app • Imprint • Terms • Privacy

@nooch.app on Instagram • TikTok • Threads