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Ginko nuts

100 g of ginko nuts provides 33% of the recommended daily vitamin B3.

Nutrients

More nuts

Almond
Almond butter
Beechnuts
Brazil nut
Cashew
Chestnut
Coconut
Coconut milk

A note on nutrition advice. This page is for general education, not medical or dietary advice. Nutrient needs vary from person to person, and food is only part of the picture. Talk to a doctor or registered dietitian before making big changes to your diet, especially if you're pregnant, managing a health condition, or taking medication.

Written with AI assistance.

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