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Oyster mushroom

100 g of oyster mushrooms provides 28% of the recommended daily vitamin B3.

Nutrients

More mushrooms

Brown mushroom
Champion
Chanterelle
Cloud ears
Enoki
Hen of the wood
Morel
Mushroom

A note on nutrition advice. This page is for general education, not medical or dietary advice. Nutrient needs vary from person to person, and food is only part of the picture. Talk to a doctor or registered dietitian before making big changes to your diet, especially if you're pregnant, managing a health condition, or taking medication.

Written with AI assistance.

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